Blog
One Day Soon, We Are Going To Be Forgotten.
There's a beautiful freedom in the harsh reality that one day the world won't remember us. Life is temporary, and within that temporariness lies our liberation.
Bad Boy’s Club
Learn about my free member’s-only space for gay men.
Embracing Spirituality Beyond Religion
My story with religion.
Enjoy the Ride
Life is a roller coaster. It’s terrifying, it’s exhilarating, it’s panic-inducing. And yet, at the end, it’s the triumph of accomplishment. Let’s ride together.
Happy Pride
Reflecting on the ups and downs of “coming out” as we enter Pride Month.
The Zone of Genius
Learn this concept from The Big Leap by Gay Hendricks, PhD — and how it can change your life.
Celebrating Sexuality Course
Learn how my new online coaching course can help you and your partner(s) create an aligned and balanced sexual practice.
Intro to Consensual Non-Monogamy
Learn what consensual non-monogamy is — and why consent is so critically important.
The inspiring winds of change
Growth is evolutionary and revolutionary.
Life lessons from a half-marathon — part 2
If we are comparing ourselves to other people, we judge them and ourselves at the same time.
Life lessons from a half marathon
13.1 miles gave me a lot of time to think — here’s what I learned.
Sometimes you just gotta get by.
This is your permission slip to say “fuck it” if you need to.
The Fallacy of Comparison
Our brains are designed to compare ourselves to others. At the same time, it’s total bullshit.
A Friendly Reminder of Balance
Life is indeed precious.
Happy Ending
Sometimes, the hardest moments lead to our brightest days.
A Note on Comparative Suffering
How to cope with the guilt of comparing our hurts, pains, and traumas to those of others.
Slowing Down
“If I’m going to let go of the pain, I need to welcome it, feel it, and embrace it first.”
Love to you for the holidays
I want to hold space for you — no matter how you feel about the holidays — knowing that this can be a tough and challenging time of year.
Coffee on the lanai
The spiritual power of self-reflection.
Little tweaks & prosperous change
How the thoughts in our heads direct our outer experiences, and how manifestation can change your life.