Blog
Enjoy the Ride
Life is a roller coaster. It’s terrifying, it’s exhilarating, it’s panic-inducing. And yet, at the end, it’s the triumph of accomplishment. Let’s ride together.
Celebrating Sexuality Course
Learn how my new online coaching course can help you and your partner(s) create an aligned and balanced sexual practice.
Life lessons from a half-marathon — part 2
If we are comparing ourselves to other people, we judge them and ourselves at the same time.
Life lessons from a half marathon
13.1 miles gave me a lot of time to think — here’s what I learned.
The Fallacy of Comparison
Our brains are designed to compare ourselves to others. At the same time, it’s total bullshit.
A Note on Comparative Suffering
How to cope with the guilt of comparing our hurts, pains, and traumas to those of others.
Love to you for the holidays
I want to hold space for you — no matter how you feel about the holidays — knowing that this can be a tough and challenging time of year.